Self Defined Healthy Relationships
Lauren Thomas Lauren Thomas

Self Defined Healthy Relationships

There are so many ways to be in this world and what a beautiful thing! Relationship, is complex and dynamic. Healthy relationship is something I’ve been trying to learn and search for— what is it? Can it be universally defined? What are the rules? What are the agreements? Are there any? What are the parameters and how does one BE someone who is in a healthy relationship with joy, sorrow, laughter and conflict?

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How to Start: My 3 Favourite Practises to Help Start Something
Lauren Thomas Lauren Thomas

How to Start: My 3 Favourite Practises to Help Start Something

Like any journey there is the place in which you start out. Like the heroes journey… the important thing is that the hero starts. So often it is the first step that are the hardest because we have no idea of where it is we are going, what it is we will do, or how we will go about doing it. The first steps are the ones filled with ample falls. Like a child learning to walk and yet we each have the things that call to us and that we are destined to do. I hope this is helps you along your journey. Know that even if you fall— the important thing is that you try, and try again. You too my friend can start.

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